Soccer Coaching Drills - Winning Tactics on Trapping
What if I told you that 50% of soccer coaching drills should focus on enhancing the trapping skills of your players? You won’t take it seriously. But interestingly, researchers say that trapping, besides dribbling and passing is mainly responsible for consistently winning matches.
Trapping is the ability of the players to intercept the ball and then keep it near their body. These are soccer exercises that permit the use of chest, thighs and feet while doing so.
You must acquaint your players with this skill of trapping the ball. If the players don’t know how to trap the ball, the primary skill, they would fail to have control over the game. Some of the following techniques help in enhancing the trapping skills of the players.
Use your feet: As a coach, you must teach the basic lesson of using the feet to maneuver the ball. Especially with younger players in kids soccer drills, it is important to make them use the inside of their foot. It is emphasized for the reason that inside area of the foot is big enough to catch hold of the ball.
Older and well-established players in soccer coaching drills should be trained to use their full foot, just the top, or instep. Guide the players to use their shin or ankle as the best bet to hold the ball if the ball is leaping too much.
Thigh Movement: To control high-speed and bouncy ball, thigh can be used very efficiently. Players should be taught to face of the ball, use one thigh to catch the ball and the other to stand on the ground. Practice the skill of retaining the ball with you after it meets your thigh by learning to bring down your knee so the will plunge and settle close to you.
This exercise of dropping the knee needs to be done repetitively so that the players master the art of first stopping the ball using the knee and then drop it so that the ball trickles down the feet.
Use the Chest: Similar to the role of a thigh, the chest also plays an important part in trapping the ball that is high up in the air. Train the players to confront the ball head on by taking their chest out in full force in order to control the ball. When they do so, the ball will instantly loose its speed and easily get down to the feet.
However, in the soccer training drills, it is important to realize that young players should not be exposed a lot to this technique. It is natural for them to use their hands in dealing with the ball while attempting to use their chest. It could be troublesome because the kids might get accustomed to using their hands to catch the ball.
Now is the time to carry out the soccer coaching drills. Encourage the players to practice these to a great extent. If you wish to learn a great deal of such tips and tricks, subscribe to our youth soccer coaching community.
ABOUT THE AUTHOR:
Andre Botelho is known online as "The Expert Youth Soccer Coach" and his free ebooks and reports have been downloaded more than 100,000 times. Learn how to skyrocket your players' skills and make training fun in record time. Download your free ebook at: http://www.soccerdrillstips.com - Youth Soccer Training Drills.
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